This page implements the following access keys which can be activated using ALT + access key on Windows and Control + access key on Macintosh.

Read on to find out how your family and friends can help you or click on the speech button to hear it.
Your family and friends may be able to help you with:
If you find it difficult to talk to your parents about some things it may be easier to talk to someone not so close to you. There are lots of other people who can help you. You could talk to someone you trust or a teacher at school or college or your Connexions personal adviser.